Only $49 • Paperback Included

3 to 30 Seconds — The Course

Learn a calm, repeatable response to pressure so you think before you react — in 3 to 30 seconds.

Enroll Now See What’s Inside

“It’s something very simple, yet so profound. 3 to 30 seconds can change your life for 3 to 30 years.” — Kevin Hart

3 to 30 Seconds book cover


What You’ll Learn

This course is designed to guide you through real-life situations where a calm, rational response can prevent potentially disastrous outcomes. By applying the strategies inside, you’ll learn how to pause, think critically, and make better decisions in the moments that matter most.

Enroll Now — $49

Inside the Course

  • Guided scenarios you’ll actually recognize—from everyday life to high-pressure moments.
  • Personal reflection prompts that turn lessons into habit.
  • Practical scripts and reminders to de-escalate fast.
  • Bonus: Includes a physical paperback copy of 3 to 30 Seconds.
Enroll Now — $49